move your body... to a better you.
Move Your Body Fitness is a Private Upscale Studio in Oshawa that offers:
Strength & Tone workouts, Pilates, & Yoga classes as well as
One on One Customized Personal Training sessions.
CALL US TODAY
905-767-0044
TO START GETTING FIT!
Dance Fit Classes!!!
Mondays @ 5:30 - 6:30 pm
$50 for 4 classes
starting SEPTEMBER 17th
space is limited! call 905-767-0044 to reserve!
Previous special events @ MOVE YOUR BODY FITNESS
Guided Meditation
quiet your mind.. allow this time to let go of bad energy...
YOGA & WINE ... SIP & STRETCH...
This Friday Night October 20th @ 7:00-9:00 pm
$20.00 includes a glass of red or white wine call 905-767-0044
to book your spot... a great way to end the week.. and start the weekend...
SPECIAL FALL OFFER!!!
PERSONAL TRAINING SESSION SPECIAL $45.00 regular price $65.00
one on one customized training training sessions
PARTNER TRAINING SESSION SPECIAL $65.00 regular price is $90.00
train with a partner
This offer ends September 30th!
FREE OUTDOOR BELLY DANCE CLASS
hosted by Jayne Brownridge & Anastasia Lykos
Thursday August 24th 8 PM - 9 PM @ Move Your Body Fitness Studio - 944 Mohawk Street Oshawa Ontario
Because of the SPECTACULAR SUCCESS of the first event, We are doing it AGAIN!
Come and join us for a FREE OUTDOOR BELLY DANCE class at Move Your Body Fitness Studio!
If you've ever wanted to try Belly Dancing or just try something new, NOW is your CHANCE! No experience necessary!
We will be learning beginner Belly Dance moves this evening! Lots of laughter , learning and sisterhood guaranteed!
Belly Dance was originally a folk dance for women only, a way to come together as a sisterhood to celebrate weddings, births, engagements, and just being women. Many of the moves were actually used to ease the pain of labour.
There is absolutely no body type for belly dance, so all shapes and sizes are encouraged and welcomed.
So Come Dance with US!
SPACE IS LIMITED! TO SIGN UP