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Dance Fit Classes!!!

Mondays @ 5:30 - 6:30 pm

$50 for 4 classes

starting SEPTEMBER 17th

space is limited! call 905-767-0044 to reserve!

Previous special events @ MOVE YOUR BODY FITNESS

Guided Meditation

quiet your mind.. allow this time to let go of bad energy...
Saturday January 20th 2018 10:45 am - 11:45 am
Space is limited... A $25.00 deposit is required to reserve your spot (non refundable)

Dance Fit Classes!!!

Thursdays @ 5:30 - 6:30 pm

Christmas special $40 for 4 classes

starting November 23rd

space is limited! call 905-767-0044 to reserve!

This Friday Night October 20th @ 7:00-9:00 pm
$20.00 includes a glass of red or white wine   call 905-767-0044
to book your spot... a great way to end the week.. and start the weekend...


PERSONAL TRAINING SESSION SPECIAL $45.00 regular price $65.00

one on one customized training training sessions 

PARTNER TRAINING SESSION SPECIAL $65.00 regular price is $90.00

train with a partner

This offer ends September 30th! 

profeesional grade workout equipment
personal trainer studio Oshawa Whitby
personal trainer studio Oshawa Whitby bench press
personal trainer studio partner training Oshawa Whitby


hosted by Jayne Brownridge & Anastasia Lykos

Thursday August 24th  8 PM - 9 PM  @ Move Your Body Fitness Studio - 944 Mohawk Street Oshawa Ontario

Because of the SPECTACULAR SUCCESS of the first event, We are doing it AGAIN!

Come and join us for a FREE OUTDOOR BELLY DANCE class at Move Your Body Fitness Studio!


If you've ever wanted to try Belly Dancing or just try something new, NOW is your CHANCE! No experience necessary!


We will be learning beginner Belly Dance moves this evening! Lots of laughter , learning and sisterhood guaranteed!


Belly Dance was originally a folk dance for women only, a way to come together as a sisterhood to celebrate weddings, births, engagements, and just being women. Many of the moves were actually used to ease the pain of labour.


There is absolutely no body type for belly dance, so all shapes and sizes are encouraged and welcomed.


So Come Dance with US!

beginner belly dance class


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